Winter Yoga Retreat
January 30 - February 1, 2026
As the chill of winter bears down, the lack of light and the bitter cold can weigh on even the most hearty of yogis. Join Mohalu as we embrace the season through yoga, community and quiet in a serene riverside home with breathtaking views of the Potomac and the West Va. mountains.
Featured Classes
POWER HEAT
Wednesdays, 6am
Light a fire in your mornings with this heated, advanced practice. This class is designed for the early birds looking to bring some fire to their day.
YIN YOGA
Mondays at 7pm
Yin yoga is rooted in holding postures for minutes at a time, releasing fascia, supporting better mobility and creating opportunities to practice stillness.
AQUA YOGA
Saturdays at 10:30am
An accessible yoga practice in an indoor pool that supports better balance, reduces inflammation and deeper asanas.
GENTLE YOGA
Fridays at 10am
Flow gently into your weekend with this mid-morning class that incorporates sound healing and breathwork into a slower, more mindful movement practice.
With an emphasis on posture alignment, fascia release and breathing techniques, Mohalu Wellness is devoted to thoughtful and restorative yoga to promote resiliency and well-being on your mat and in your life.