Autumn Yoga Retreat
October 17-19, 2025
Fall is a time to slow down, let go of the heat of summer and prepare to winter. Join us for this weekend retreat just minutes from Shepherdstown with accommodations to suit varying budgets and lifestyle.
Winter Yoga Retreat
January 30 - February 1, 2026
As the chill of winter bears down, the lack of light and the bitter cold can weigh on even the most hearty of yogis. Join Mohalu as we embrace the season through yoga, community and quiet in a serene riverside home with breathtaking views of the Potomac and the West Va. mountains.
Featured Classes
MORNING HEAT
Wednesdays and Fridays, 6am
Light a fire in your mornings with this heated, advanced practice. This class is designed for the early birds looking to bring some fire to their day.
YIN YOGA
Mondays at 7pm
Yin yoga is rooted in holding postures for minutes at a time, releasing fascia, supporting better mobility and creating opportunities to practice stillness.
AQUA YOGA
Saturdays at 10:15am
An accessible yoga practice in an indoor pool that supports better balance, reduces inflammation and deeper asanas.
With an emphasis on posture alignment, fascia release and breathing techniques, Mohalu Wellness is devoted to thoughtful and restorative yoga to promote resiliency and well-being on your mat and in your life.