“There is strength in stillness. There is peace in grace. Offer yourself the gift of stillness and grace and find gratitude in your own body.”
~ Lona Lozinski, founder of Mohalu Wellness
Spring Workshops and Events
Moving Moon Workshop
Friday, 19 April, 6pm
Join Chrissy for a grounding chandra (moon) practice bringing attention to the movement of the moon in concert with your body.with Chrissy Lewin
Light: A Kids Yoga and Science Workshop
Sunday, 14 April, 2pm
A fun, interactive yoga class followed by a hands-on science lesson. Designed for ages 6-12with Chrissy Lewin
Mindful Mala Making Workshop
Saturday, 11 May | 10am
Make your own mala, creating more mindful connection to your practice. This workshop will includes meditation and intention setting as we knot our beads together.with Lona Lozinski
Partner Yoga
Saturday, 4 May, 10am
Join Elaine Lewis in this light-hearted partner yoga class for all-levels. Designed for platonic and romantic partners alike! Registration price is for two yogis. with Elaine Lewis
Mohalu Wellness Open House & Gathering
Saturday, 18 May | 8am-3pm
We are celebrating the anniversary of Mohalu Wellness and Asian American/Pacific Islander Month. Join us for a day of classes (class passes accepted!), lei making, refreshments and raffles. 
Asana Fundamentals: Sun Salutations
Sunday, 19 May | 10:30-noon
Each month, we will explore a different set of yoga postures (asanas) to discover the benefits, safe form and modifications to deepen your connection to your practice. with Lona Lozinski
Featured Classes
NEW CLASS: Mindful Mornings
Fridays at 9am
NEW CLASS: Morning Heated Flow
Fridays at 6am
Gentle Morning Flow
Thursdays at 10am
With an emphasis on posture alignment, fascia release and breathing techniques, Mohalu Wellness is devoted to thoughtful and restorative yoga to promote resiliency and well-being on your mat and in your life.