We are joining the Shepherdstown business community for First Fridays - a monthly event where businesses stay open late, offer discounts and host special events. This special pop-up event will feature a rotating list of teachers and yoga styles -- this month, join us for a fun, all-levels flow class before exploring the shops in town.

Cash drop-ins welcome, registration encouraged. Memberships and class passes can be used for this special class!

Check out all of the events happening in town this month here.

Join us for this all levels, cash payment practice for our yogis on a budget. This 60 minute class is offered on the first Saturday of every month with a rotating list of MW instructors teaching vinyasa/flow style yoga for all levels.

Join us for this pay-what you can donation class every second Saturday. Your donations support our holiday adoption program with the Eastern Panhandle Empowerment Center.

All levels invited. Cash donations accepted, registration not required.

A water yoga practice provides the perfect environment for exploring balancing postures and supporting joints. Added benefits of a water practice include increased kidney function, edema reduction and more. Have fun, get some sun and do something new with your yoga practice!

This weekly class will be held at the Shepherd University Wellness Center through April. Be on the lookout for our outdoor summer session in July and August.

The ability to swim is not required. This class is supportive for all bodies and needs with special consideration for those that are pregnant, differently abled and those with brain injuries. Reserve your spot for $20 a session or purchase a special aqua yoga class pack to get $5 off each class.

Visit fitDEGREE to purchase your class pass and register.

Each month we honor the full moon through a sound healing and meditation practice designed to focus on our connection to the lunar cycle.

Sound healings support emotional, physical and mental well-being through sound and vibrations created with crystal bowls tuned to the frequency of each chakra. Sound healing reduces anxiety and blood pressure while promoting healthier sleep.

Attendees are encouraged to wear comfy clothes and bring a bottle of water for this still practice. $35 per person. Register here.

Join us for this all levels, cash payment practice for our yogis on a budget. This 60 minute class is offered on the first Saturday of every month with a rotating list of MW instructors teaching vinyasa/flow style yoga for all levels.

Join us for this pay-what you can donation class every second Saturday. Your donations support our holiday adoption program with the Eastern Panhandle Empowerment Center.

All levels invited. Cash donations accepted, registration not required.

Kids ages 5-10 are invited to explore a mix of themed yoga poses and stories, collaborative games, an art project, and grounding techniques and coping strategies for use in any weather, emotion, or situation. Led by certified kids yoga teacher, Jeannette Weller.

Please create an account under your child’s name and sign the waiver prior to attending. For those with multiple children, please contact the studio for account assistance. Register here.

A water yoga practice provides the perfect environment for exploring balancing postures and supporting joints. Added benefits of a water practice include increased kidney function, edema reduction and more. Have fun, get some sun and do something new with your yoga practice!

This weekly class will be held at the Shepherd University Wellness Center through April. Be on the lookout for our outdoor summer session in July and August.

The ability to swim is not required. This class is supportive for all bodies and needs with special consideration for those that are pregnant, differently abled and those with brain injuries. Reserve your spot for $20 a session or purchase a special aqua yoga class pack to get $5 off each class.

Visit fitDEGREE to purchase your class pass and register.

A water yoga practice provides the perfect environment for exploring balancing postures and supporting joints. Added benefits of a water practice include increased kidney function, edema reduction and more. Have fun, get some sun and do something new with your yoga practice!

This weekly class will be held at the Shepherd University Wellness Center through April. Be on the lookout for our outdoor summer session in July and August.

The ability to swim is not required. This class is supportive for all bodies and needs with special consideration for those that are pregnant, differently abled and those with brain injuries. Reserve your spot for $20 a session or purchase a special aqua yoga class pack to get $5 off each class.

Visit fitDEGREE to purchase your class pass and register.

Join us for this all levels, cash payment practice for our yogis on a budget. This 60 minute class is offered on the first Saturday of every month with a rotating list of MW instructors teaching vinyasa/flow style yoga for all levels.

Cash drop-ins welcome, registrations encouraged.

Join us for this cozy studio class with a focus on parent-child connection and bonding through partner poses, games, affirmations, and a collaborative art experience.

$40 per pair, each registration covers one parent and one child. Best suited for children ages 5-10. Only six registrations available.

Register here.

Join us for this pay-what you can donation class every second Saturday. Your donations support our holiday adoption program with the Eastern Panhandle Empowerment Center.

All levels invited. Cash donations accepted, registration not required.