A water yoga practice provides the perfect environment for exploring balancing postures and supporting joints. Added benefits of a water practice include increased kidney function, edema reduction and more. Have fun, get some sun and do something new with your yoga practice!

This weekly class will be held at the Shepherd University Wellness Center through April. Be on the lookout for our outdoor summer session in July and August.

The ability to swim is not required. This class is supportive for all bodies and needs with special consideration for those that are pregnant, differently abled and those with brain injuries. Reserve your spot for $20 a session or purchase a special aqua yoga class pack to get $5 off each class.

Visit fitDEGREE to purchase your class pass and register.